Vivian Koo Embraces Self-Love, Shares Weight Loss Success and New Single in Radio Interview

Hong Kong – Singer Vivian Koo opened up about personal transformation and creative inspiration during a radio appearance Tuesday, promoting her latest single Love Yourself, Ah on Metro Broadcast’s Hit Music Force with host Lily Li.

Koo, who has spent over a decade in the entertainment industry, revealed she recently succeeded in cutting sugar from her diet after receiving compliments about her slimmer appearance. Even her makeup artist noted her face shape had become sharper, urging her to maintain the look. But the changes go beyond the physical. Koo told listeners she feels less tense than in her earlier years, no longer fearing public judgment, and has developed a more distinctive personality and image.

The new single, which Koo wrote the lyrics for in just two nights, was originally intended to be a full composition effort. She described her creative process as highly visual, saying she turns off all lights at home and works by flashlight, phone light, and a small strobe light. The addition of “Ah” in the song’s title, she explained, softens the message, making self-love feel less like a forced assignment for fans.

Koo also reflected on her recent birthday concert, where nearly every friend she invited—both onstage and behind the scenes—agreed to help without discussing payment. The gesture moved her deeply. “I hope that one day, when I’m in a stronger financial position, I can support you all back,” she said with a laugh.

She shared a humorous anecdote about actor Bosco Wong, who appeared in the music video for the single. When asked why he thought he was cast, Wong joked: “I know why you chose me—it’s because I don’t charge anything.” Koo clarified that she felt Wong’s presence and stature matched the song’s energy, adding that he “holds his own” against her in the frame.

Broader Context and Takeaways

Koo’s story highlights a growing trend among Hong Kong artists embracing mental wellness and authenticity over perfectionism. The singer’s emphasis on slow living and self-acceptance resonates with audiences navigating post-pandemic stress and social media pressure.

For fans seeking similar transformation, experts recommend:

  • Gradual dietary changes rather than extreme restriction.
  • Creative expression as a tool for emotional release.
  • Building a supportive network of friends and collaborators.

The single Love Yourself, Ah is now available on major streaming platforms. Koo has not announced a follow-up concert but hinted at more personal projects in development, focusing on healing and genuine connection.